Personal Wellness
Individualized Services (pay per service)
The Wellness Center in Atlanta offers many services beyond those normally found at your local gym, and more integrative medicine classes than any club in Atlanta, including:
Body-Focused Psychotherapy
Body-focused psychotherapy integrates body, mind and spirit into the healing process. Like traditional psychotherapy, we talk about the issues at hand. But we also explore how our thoughts impact and influence our feelings, and how our body responds and reacts to both. By holistically addressing body, mind and emotions, we are able to more fully let go of our past and live more dynamically in the present.
FEE $120/55 min.
Call 404.501.5428
Fitness Pathway
Let our wellness experts design a program specifically for you. The Pathway includes two hours of consultation with a registered dietitian, two hours with an exercise physiologist and one hour with a Wellness Center specialist.
FEE $215; Wellness Center members $150
INFO 404.501.5415
Grocery Store Tour
Get hands-on nutrition education with a personalized grocery tour from an expert. You'll spend one hour with Alice Schuler, a registered dietitian with more than 20 years of experience, certified in Weight Management Training for children, adolescents, and adults, who will help you select the best food products and provide up-to-the-minute nutrition information. You will learn how to read nutrition labels for your specific nutrition requirements and how to easily comparison shop. You will also receive an information packet containing shopping tips and evidence based nutrition information.
FEE $40
For an appointment call 404.501.5015
Healing Touch
Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health. A session is conducted while the client lies on a massage table, fully clothed. Healing touch is relaxing and nurturing and supports your natural ability to heal.
FEE $70/60 min.
INFO 404.501.5428
Life Coaching
Jane McMullan Howe, M.S. ACC, Certified Coach, works with individuals to achieve wellness through coaching. Jane and her clients identify, confront and overcome challenges, clarify boundaries, and achieve balance through powerful questioning delivered in a compassionate and light-hearted coaching style. An experienced coach, her clients include leaders from Fortune 500 companies and professionals from all walks of life. A member of the International Coach Federation and Georgia Coach Association., she has been honored for her service to the coaching community.
FEE $100/60 minutes in-person, session 1
FEE $200/four 30-minute sessions/month, 4 sessions by phone
INFO 404.501.5428
Massage Therapy
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, fatigue, high blood pressure, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living. Gift certificates available!
FEE $67/60 min.; $37/30 min. traditional massage
Discount package: $290/five 60-min.
FEE $90/75 min. hot stone massage
INFO 404.501.2222
Nutrition Consult
Learn from our expert, Antonio Cain. Consults include a personalized tailored meal plan; if needed, this can encompass all your medical needs into one concise manageable healthy meal plan.
Topics include weight loss, insulin resistance, hypertension, high cholesterol, vegetarianism, food intolerances/allergies, irritable bowel syndrome, polycystic ovarian syndrome, pregnancy sports nutrition and more.
A personalized nutrition information packet; includes science-based nutrition information to answer all your nutrition questions and strategic tips on how to follow your tailored meal plan.
FEE Wellness Center members: one-hour consult $35; half-hour consult $20; 15 minute check-in (for long term clients) $8
Non-members: one-hour consult: $55; half-hour consult: $30; 15-minute check-in (for long-term clients): $15
Call for appointment: 404.501.5015
Reflexology
Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet with a premise that such work effects a physical change to the body. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.
FEE $65/45 min.
INFO 404.501.2222