Personal Fitness

Individualized Fitness Services (pay per service)

The Wellness Center in Atlanta offers many individual fitness services including:

Aquatic Therapy

Led by a licensed rehab therapist, this program is excellent for arthritis or fibromyalgia patients. Requires a physician's referral.
INFO 404.501.2784

Exercise Prescription Session

Identify goals, maintain motivation and set or rework an exercise program with an exercise specialist.
FEE $45/60 min.; $30/30 min.
INFO 404.501.5415

Fitness Pathway

Let our wellness experts design a program specifically for you. The Pathway includes two hours of consultation with a registered dietitian, two hours with an exercise physiologist and one hour with a Wellness Center specialist.
FEE $215; Wellness Center members $150
INFO 404.501.5415

Personal Training

Need motivation? Guidance? A new workout routine? Our Personal Trainers are here for you. (Personal training can be conducted by The Wellness Center staff only.)
FEE $50/60 min.; $35/30 min.
Discount package: $210/five 60-min. sessions; $150/five 30-min.sessions.
Senior Discount: 10 percent off all personal training sessions.
INFO 404.501.5415

Post-Rehabilitation Exercise Training

This training is exercise management for individuals with chronic disease or disabilities that might be improved with exercise therapy. After completing prescribed rehabilitation programs for diseases such as cardiovascular disease, pulmonary disease, metabolic disease, orthopedic disease and disabilities, this training will assist individuals in continuing their rehabilitation with exercise management directed toward individual dysfunctions.
SESSIONS 1 hour FEE $65, 5-pack $300
SESSIONS half hour FEE $50, 5-pack $225
INFO 404.501.5415

Private Swim Lessons

These lessons are tailored to your specific needs and offered to anyone over the age of 16.
FEE $50/60 min.; $35/30 min.
Discount package: $210/five 60-min. sessions; $150/five 30-min. sessions.
Senior Discount: 10 percent off all personal training sessions.
INFO 404.501.5415

Technogym Set Up

An individual session includes training on our Technogym seated weight lifting equipment, exercise prescription and measurements for blood pressure, heart rate and body fat. Set ups are required.
FEE $35
INFO 404.501.5415